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Event detail

How to deal with worrying and negative thoughts?

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Event Details

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Date
Thursday May 27, 2021
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Location
Online
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Time
From 12:30 to 13:30
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Organizer
TU/e Skillslab & TU/e Career Academy

Help your brain relax a little. How do you deal with a head full of thoughts? Do you worry a lot? Do you find your brain ‘talking to you’? Are you easily distracted? You wonder how you can get your mind to become more quiet? We will tell and teach you a number of exercises to calm your brain.